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To download the audios to your computer for later listening or to transfer to your iPod, “right-click” or “control-click” on the link and then select “save link as” or “save target as” and then follow the instructions to save the file.
Mac Users: To Download press the control key first and then space bar
Pre-Cleanse Workshop (98 min)
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Deep Cleanse Workshop (87 min)
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Emerging from the Deep (96 min)
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Q & A pre-cleanse audio (96 min)
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Deep Cleanse Q & A (98 min)
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Q & A YogiDetox 10.26.2011 (85 min)
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Closing the Cleanse 10.31.11 (90 min)
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Cleanse Kit (5 min)
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Vyana Vayu Yoga (86 min)
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Apana Yoga Class (90 min)
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Samana Vayu Yoga (98 min)
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Udana Vayu Yoga (92 min)
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Prana Yoga (90 min)
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Ether
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Earth
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Water
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Fire
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Air
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(1a) Beginner’s Pre-Cleanse Audio
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(1b) Advanced Pre-Cleanse Audio
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(2) Deep Cleanse Call May 8, 2011 (115 min)
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(3a) Emerging from the Deep Audio(125 min)
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(3b) Yogidetox Integration Session 1 (73 min)
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(4) Last Cleanse Call Workshop (115 min)
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(4b) Yogidetox Integration Session 2 (70 min)
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Learn from formerly obese Juice Feasting pro, Angela Stokes Monarch. Angela is co-host of the Raw Food World TV show and author of “Raw Emotions”. She undertook a 92 day juice feast in 2006. In this call Cate asks Angela about her experiences in the path of detoxing. (52 min)
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Valya Boutenko of the rawfamily.com, author of “Fresh” and the teen alks with Cate about families eating healthy. Valya published her first book for teens, “Eating without Heating”, with her brother Sergei when they were 16 and 18 respectively. (60 min)
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Interview with Carol Look. Tapping to transform addictions and engage your honest emotions during the Ygoidetox. (70 min)
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Nourishing Meditation (10 min)
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Cleanse Yoga Day 1 (53 min) (all NEW!!!!!)
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Cleanse Day 2 (59 min) (all new!!!!!)
Audio PlayerCleanse Yoga Day 3 (98 min)
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Cleanse Yoga Day 4 (87 min)
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Cleanse Yoga Day 5 (90 min)
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Level 2 Yoga – Perspectives in cleansing on the mat
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Bonus Level 2 flow 5.5.11 (75 min)
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