I was a prenatal yoga teacher and birth doula a decade ago. One of my students, Cindy Riegel became very committed to our prenatal yoga classes. After she had her first baby, she wanted to help other women. She started to teach prenatal yoga. After a few years, another baby came. She continued to improve her own personal health care and family thrive. With the unexpected discovery of her third pregnancy, she decided to do follow her heart and her gut to the fullest.

Listen to this inspiring audio of a yoga mom… who decides to allow her birth process to happen in her own time, in her own home, in her own hands. This, and many more inspiring audios, are part of the mamabirthng e-course: your ultimate prenatal and postpartum education.

From prenatal yoga to unassisted homebirth with Cindy Reigel – 54 minutes