Thanksgiving Guide

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Welcome…

to the kick off for the Evolve Your Winter Traditions Project.We’ve created the Thanksgiving Guide for you to uplevel your Thanksgiving in line with your inner wisdom.

The Guide has 3 parts

[icon size=”18″]icon-check[/icon]An E Book for you to print
[icon size=”18″]icon-check[/icon]Interviews and Conversations
[icon size=”18″]icon-check[/icon]Autumn Yoga Classes with Cate
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The idea is to spark your own ideas about:

how you want to nourish yourself and your loved ones
connecting through meaningful conversation
tapping into the inner joy of deep fall

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Click here to open your e-book.

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From Hectic to Healthy Holidays: Creating Family Connections

Start the conversations that evolve family traditions
Navigate feeding your kids around through December’s sugar craze
Get grounded.

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Cate Interviews Sergei Boutenko, from the Raw Food family,and creator of the Wild Edibles App. We get into eating like a native, tips for harvesting and drying wild plants, and guidelines for shifting your family into healthier ways. (60 minutes)
Wild Edibles PDF- print this great gift from Sergei!

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