We’re kickstarting your holiday evolution… for free.
We’ve created the Thanksgiving Guide for you to uplevel your Thanksgiving in line with your inner wisdom. Your free guide includes:
- an E Book for you to print
- Inspiring interviews and Conversations
- Autumn Yoga Classes with Cate
The idea is to spark your own ideas about:
- how you want to nourish yourself and your loved ones
- connecting through meaningful conversation
- tapping into the inner joy of deep fall
Goals of the Guide
- Support each other at the growing edge of conscious celebration.
- Upgrade your personal and potentially family food traditions during the Holidays.
- Inspire your rituals with Earth-based rhythms.
- Transform gift giving & receiving to cultivate connection.
- Have a BLAST with your families and Friends!
In the Thanksgiving Guide Ebook
- Recipes for Vibrant Bodies
- Earth-Centric Rituals
- What not to Buy
- Earth Rhythm Homes
- Conversations for Change
- Tips from the holiday coach
- Blessings Worksheet
On the Webpage
- Inspiring Dialogues
- Sergei Boutenko – wild edibles
- the Stillman family – planning our holiday
- Dynamic Yoga Classes
- Ancestor Connection Yoga Practice (75 min. audio)
- 5 element Thanksgiving Yoga Practice (75 min. audio)






