The eat green challenge has been life-changing for me. After 2 weeks on Mega Shift and 1 week on Gentle Shift, I feel fantastic, learned a lot and became more aware of my body’s energies!!! I would sign up for Eat green 2 in a moment. My deep gratitude to Desiree Rumbaugh and Cate Stillman for their guidance, generosity and enthusiasm. Thank you for sharing your knowledge. I am not saying goodbye, I hope the Facebook group will continue to be active. There are more good changes to come, more discoveries to be made.
I feel like I am making a long term shift to making vaggies and fruit the mainstay of my diet. I’ve never been able to do that with cleansing because I’ve felt deprived, This month, I have focused more on adding rather than deleting. Feels like it will stick.
Alexandra Biondo Strickland
I also want to thank Cate and Desiree immensely. Just back from my Vermont Vacation here where I made green smoothies everyday for myself AND my hosts. Even grandma was drinkin up the green! I felt excellent and full of energy every day of my trip. Connecting with the glorious green nature of VERMONT made the whole experience even more magical. What a fantastic jump start to the rest of my life.
Dee Feleskey Bell
“Hiring a Virtual Assistant to free your time to grow your business.”
It’s been so great to be part of this community, and even though I couldn’t make the calls live I got so much out of it. Huge thanks to each of you for supporting my own growth and clarity this last year and of course much gratitude to you, Cate, for everything. My own personal health, the health of my family, and the health of my community of yoga students has improved by leaps and bounds, I have learned so much, and I know that it is only just the beginning of even greater knowledge and personal discovery to come.
Natalie Horscroft, Yoga Teacher & Mentor,Living Ayurveda Course 2011-2012
“Minimalist business, savings vs. earnings, retirement calculators, measuring cost + other metrics.”
Cate’s Living Ayurveda Course is very comprehensive. Not only does it thoroughly cover the basics of Ayurveda, we are also invited to experience Ayurveda “outside the box.” I love having so much information at my disposal at the same time it is going to take time and effort to transform all the knowledge into wisdom.
This course of study is absolutely fascinating and pragmatic. I highly recommend it. Be ready to shift, adapt and evolve!
Jai me Allison, http://www.omzoneyoga.com/
The Yogahealer Allergy Workshop is a “must have” in any Ayurveda junky’s vault. Whether you suffer from allergies or know someone who does, this information is invaluable! Priced at $25 is so generous because it’s a ton of content including a two hour lecture and work sheets you’ll find yourself going back to again and again. Thank you, Cate!”
Pamela Marshall, Yoga Teacher, New Hampshire
The Living Ayurveda Course has helped me see how choices I make today effect how I will feel tomorrow. It has given me tools and practical tips on how to make better decisions and to live more in sync with nature. From the very first call with Cate I realized this is what I have always known, just simply forgotten. This wisdom is passed on in very practical way and I am so happy to be apart of this journey!
Natasha Krochina, Yoga teacher
“I just wanted to tell you that I so enjoyed the Healthier Kids workshop. I watched via the video from upstate NY and learned SO much great info.”
Amber H., NY, USA
“I got enough support with the avatar/niche work early on, and pushed myself to incorporate more online technology such that I was able to support 45 students in my spring training course – I ﬁgure that this course enabled me to recruit more students than I would have otherwise and thus paid for the course.”
“This is a beautiful and essential course for any woman! I wish every woman in my life would receive the knowledge and experience I gained from this course. I feel so grateful to have been given this opportunity and look forward to continuing to learn and share and support one another on the Facebook group page.”
Tamarind Jordan Stowell, Gray, ME
“This course might help women see the subtle, gentle things a woman can do to help create the best baby body possible. It could open a woman up to the subtle body relationship as well (great meditations). It really, really tuned me into the reality that it is not just Mama to Baby relational flow, but it is really Universe to Mama to Baby. Much, much better way to feel (having had a tough postpartum myself 7 years ago).”
Laura Smith, CAP, LMP Ayurvedic Health Center
“The main reason I LOVE Claudia’s teaching is already in this lesson [lesson 1]. It adds a whole new dimension to Ayurvedic teachings, such as how the practice of dinacharya affects one’s life (the impressions that were made early on). Most other teachers will just teach you to do dinacharya. Also, in the beginning, I was not entirely sure whether I’d like the community aspect of it, but I did enjoy reading the Facebook postings quite a bit.”
“I think this course is great, and I have been recommending it and Dr. Claudia’s new book to others. Most of what was helpful for me was getting a more refined vocabulary and external support for what I already was doing most of the time. This gave me a more solid framework to discuss with my partner that I am not being rigid in needing to sleep and eat well and regularly, but that there is a basis in yoga and sister sciences for why that is critical to my emotional and physical health, especially at this time of transition to wise woman.”
Elizabeth Goodman, Washington, DC
Entrepreneur Ayurvedic practitioner and certified yoga teacher with a worldwide vision for healthier communities and healthier ecosystems, Cate Stillman has grown Yogahealer steadily since 2001 into a vibrant worldwide online posse of yoga practitioners who want to upgrade their personal and community wellness.
“This course was amazing! I truly wish I could convince every woman I know to take it. Dr. Claudia Welch has a gift for communicating important truths about being a woman (or man) navigating life in the 21st century in a very digestible way… one that inspires true change. And Cate Stillman offers welcome insights – don’t miss out on a chance to truly watch your life transform (and yes, if you commit to some simple changes, you’ll begin to see the difference within the 6 week time-frame)! Worth every penny.”
Melody Mischke, Idaho Springs, CO
“This course is amazing in ways never imagined”
“I am loving the Yoga Health Coaching course. Already it’s helped me synthesize the huge amount of information I received in the Yogahealer.com courses for people who might not want to go so deep into Ayurveda, but just want to feel better. Thank you Cate for helping me teach moms and moms-to-be how to align their whole lives and not just their bodies!” – Jessisa Jennings, ERYT, founder of www.mayoga.com