spices Tag

The Truth about Turmeric with Dr. Shivani Gupta

Dr. Shivani Gupta and I have a wonderful podcast for you today on herbs, spices, and their healing properties. We...

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Golden Milk

MY PREFERRED NIGHTCAP! Golden milk has officially become my favorite nightcap as the weather gets colder and the nights get longer...

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Top 5 Foods that detox the body

First off, foods don't actually detox the body. The intelligence of our life force detoxes the body....

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