Tag Archives: raw ayurveda

Ayurveda Guidelines for Summer

Ayurveda Guidelines for Summer – a one page Quick Guide to print and pin on your fridge. Print a few to share at your local yoga studio.

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You’ll Starve if You Cleanse!

I invited my friend Tanya, owner of Forage, our best local restaurant in Driggs, Idaho. Tanya and I host the Summer Solstice Fest in the Tetons.

Detox Myth #1:

You’ll starve if you cleanse.

Cleansing is not a fast. Water fasting is so 1900′s. Now, we have blenders. We have juicers. Now, we have evolutionary enlightenment instead of simple austerity … Read more

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Tools for Raw Foods Ayurveda

I find the modern yogi or yoga teacher more drawn to living foods Ayurveda than traditional Ayurveda. Scarce resources exist on a raw foods approach to Ayurveda, due to a industry-wide belief that living foods are hard to digest. Yet, yogis around the world are proving otherwise, and I’m one of them. In an effort to let you know the … Read more

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