fall cleanse Tag


5 Elements to inform Your Detox

5 Elements to inform Your Detox Ether (Space) creates the place for cleansing to arise. If you are chronically overscheduled, mind/body yogic cleansing opens a space within you for the greater reality of beingness to become tangible. That is itself is the most effective release of stress. Being overscheduled is the best reason to cleanse - use your busyness as the motivating factor to just commit! Earth element provides the structure and boundaries. If you're going to do a cleanse create the structure with the length of time, the preparation, the time...

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