Five Powerful Tips for a Remarkably Healthy Winter
If Vata needed an ideal hangout, my small town in Idaho would certainly be a contender. Kapha’s retain their lovely...
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If Vata needed an ideal hangout, my small town in Idaho would certainly be a contender. Kapha’s retain their lovely...
When we are looking to feel better or to improve chronic health issues, we may turn to a range of...
Intermittent fasting is more than a way to eat. It is a lifelong journey of refining and creating space in...
What to do when your kid won't go poop? Sometimes kids clench up and don't let themselves poop. My Living Ayurveda...
In talking with a 20-something client this week I came a simple realization. If we take care of tomorrow’s body...
