Seasonal Wisdom

Seasonal Wisdom

Back to School with Ayurveda

Catestillman Tags: , , , , Blog, Body Wisdom, Seasonal Wisdom, Uncategorized No comments
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In the Northern Hemisphere the change in season usually coincides with the beginning of all things new in formal learning. Kids are starting or returning to school, and adults are developing their own plans for continuous learning. Atmospherically most things are drying out so our potential for growth and learning brings with it the potential […]

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Senses, Santosha, and Time to Refresh

Catestillman Tags: , , , , , , , Ask Cate, Blog, Body Wisdom, Recipes & Diet, Seasonal Wisdom No comments
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Dear You, Thanks to those who emailed me after the Intuition/Resistance piece from last week. Lately, I’ve taken to pointing my awareness to sensory pleasure. I’m not sure why exactly this is a big breakthrough for me. I know I’ve been “taught” about accessing the now through fully taking in through the senses. This subtle […]

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