Seasonal Wisdom

Seasonal Wisdom

Senses, Santosha, and Time to Refresh

Catestillman Tags: , , , , , , , Ask Cate, Blog, Body Wisdom, Recipes & Diet, Seasonal Wisdom No comments
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Dear You, Thanks to those who emailed me after the Intuition/Resistance piece from last week. Lately, I’ve taken to pointing my awareness to sensory pleasure. I’m not sure why exactly this is a big breakthrough for me. I know I’ve been “taught” about accessing the now through fully taking in through the senses. This subtle […]

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Are you opening the front door or back door?

Catestillman Tags: , , , , , , Blog, Body Wisdom, Seasonal Wisdom 1 comment
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The nature of nature is pulsation. On, off. Hot, cold. Heavy, light. We sway between poles. We contract, we expand. The constant change and our evolution go hand in hand. We are stimulated and soothed. As we realize this is who and what we are, we embrace the fluctuations. We pulse between true hunger and […]

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