Ask Cate

Ask Cate

Uplevel your Relationship Agreements on the Evolutionary Path

Catestillman Tags: , , , , , , , Ask Cate, Blog No comments
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“Basically, it goes like this,” I started. “We either have articulated or unspoken agreements in our core relationships. If the agreements are unspoken, they can quickly become outdated. If we’re operating on outdated, unspoken agreements the relationship isn’t as dynamic, inspired, evolutionary, supportive, or connective as it could/should be. When you take the time to step back, and consciously update your relationship agreements, you redefine your life, based on your current potential.”

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Senses, Santosha, and Time to Refresh

Catestillman Tags: , , , , , , , Ask Cate, Blog, Body Wisdom, Recipes & Diet, Seasonal Wisdom No comments
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Dear You, Thanks to those who emailed me after the Intuition/Resistance piece from last week. Lately, I’ve taken to pointing my awareness to sensory pleasure. I’m not sure why exactly this is a big breakthrough for me. I know I’ve been “taught” about accessing the now through fully taking in through the senses. This subtle […]

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