Lately in the podcast I’ve included a recipe. In this week’s podcast is the Recipe for Disaster. You see, I got snot. And when I listened to a few of my friends, I heard tales of sore throats, flus, and sinus infections. The Recipe for Disaster Ignore that you palette is shifting. Ignore your food blahs. […]Read More
Many people are tired, stressed, inflamed, overweight — in short, a hot mess. When we’re not living into our energetic potential, we are not fully engaged in life. Ayurveda is the art of living into our energetic and conscious potential. I’m talking about the wisdom to wake up all parts of yourself, to live your […]Read More
Who do you want to be next? When I ask myself who do I want to become it feels heavy. Weighted. And not in a good way – but in a too big way that construes too much self-importance. Yet, when I switch a few of the words to capture the deeper meaning in the question, the meaning that implies the plasticity of humanity coupled with the potential of our humanity the question becomes light, possible. empowering for action.
Switch out become for be next.Read More