Ask Cate

Ask Cate

Senses, Santosha, and Time to Refresh

Catestillman Tags: , , , , , , , Ask Cate, Blog, Body Wisdom, Recipes & Diet, Seasonal Wisdom No comments
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Dear You, Thanks to those who emailed me after the Intuition/Resistance piece from last week. Lately, I’ve taken to pointing my awareness to sensory pleasure. I’m not sure why exactly this is a big breakthrough for me. I know I’ve been “taught” about accessing the now through fully taking in through the senses. This subtle […]

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