Online courses

I’ve made a few of my live courses accessible to you anytime, anywhere, with plenty of support tools.The Yogidetox is by far my most popular course, and the online version makes it available for you to be guided from pre-cleanse to post-cleanse whenever you are ready.

More courses are coming soon, including Ayurveda for Yoga Teachers, and Living Foods Ayurveda 101.

Spread the word to your pregnant and postpartum friends and prenatal providers about mamabirthing,

I look forward to supporting your vibrant health evolution,
– Cate Stillman

Healthier Kids Workshop with Cate

  • Learn how to tell what is going on in your children’s bodies.
  • Learn the basics for treating most imbalances with foods, spices, and some herbs.
  • Learn how to read your kid’s body like a book.
  • Know what is happening inside though observing the outside (through their skin, eyes, tongue, and even their poop!)
  • Strategies for getting herbs and spices into kids.
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For birthing women
(& prenatal/ postpartum providers)
to evolve thrive through the 18
month cycle of
pregnancy and postpartum.

  • √ your path to thrive through childbearin
  • √ don’t leave your postpartum education to change
    (or to your birth team.)
mamabirthing Online courses

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a green living foods
ayurveda & yoga cleanse
to evolve YOUR thrive.

  • √ drop your old patterns and head into
    vibrant health. You can
    start now.
  • √ optimize your body and your kitchen at
    the same time!
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Allergy Relief – the workshop
Let’s uproot your allergies once and for all. It’s not that complicated.
If you’re ready to put an end to your seasonal suffering, take the Allergy Relief Workshop.
The 2 hour mp3 (audio) Workshop and Allergy Relief Handouts are immediately available for download upon purchase.
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