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Detox is the fastest way for most people to feel better.

Of course, it’s easy to put off a detox thinking it will be too hard. Many people try to detox without real guidance and fail. Failure happen for a few reasons:

1. We start with enthusiasm… when it gets tough we quit. We simply don’t have the tools to overcome our outdated patterns.
2. We don’t really know what we’re doing.
3. We’re forcing our body instead of cooperating.

You want a be lean and clean.
You’re ready for your clothes to fit better than ever. You’re ready to be comfortable in your own skin.You’re ready for more energy, better sleep, and a body that wakes up easily… feeling good!

And it’s all possible.

When you sign up for Lean and Clean, I can full on support your transformation in your body and in your kitchen. This is my guaranteed low-cost, high returns personal upgrade program.

Don’t be a detox failure.

And don’t be a detox rebounder. You can choose to evolve your health. You can detox… and your kitchen will never back to how it was. You’ll learn what enables your body to thrive. You’ll uplevel your daily rhythms in line nature’s rhythms. You’ll love your life more than ever. Seriously. Lean and Clean is a reality for those who stick around here.

Your investment: $750

* * If you don’t have the dough for 1-1 support, the Yogidetox online course is only $175, and has a built in Facebook Community. This Lean + Clean Package is for you if you’re ready to invest in 1-1 support with Cate through your personal detox process.

Do you have reservations about working 1-1 remotely? Let me explain the hidden benefits.

“My experience of doing the Living soups and Juices with Cate Stillman, The YogaHealer,  led to an amazing break through. I have been troubled with hot flashes for the past 6 years. I have been going to weekly acupuncture sessions and taking Chinese herbal supplements but still experienced these pesky flashes as I went to bed at night.  Let’s say it can really cramp your style with your romantic partner when you cannot stand to be touched a least an hour after getting into bed!!!

After going on the Living Foods and Soups cleanse with Cate, eating my main meal in the afternoon and just light soups or juices at night, I began to sleep better and the flashes disappeared!! Holy Hot Flashes, Bat Man!! I was completely blown away. If  I stray from the schedule of eating earlier and lighter at night and add a glass of wine, the flashes come back. The sad news is that I love a glass of good wine now and then and I have had to cut back on this lovely indulgence. 

The other good news is that I have dropped 8 pounds without any effort at all.  

Since coming off the cleanse I have listened to Cate’s advise and have kept  80% of my eating habits learned on the cleanse and  have allowed myself 20-30% of the foods I gave up ( pasta, bread, grains, chocolate, anything with flour and sugar, fish and tofu)

Cate, this cleanse has changed my life.  My partner joined me and has lost over 10 pounds by just juicing and having living soups at night.  She indulges in her favorite foods during the day and enjoys eating out a couple of meals a week.

This particular cleanse had a bit of a learning curve to it. It involved changing the way I shopped and reorganizing my kitchen.  Once you get the hang of it, meal time preparations become very simple not to mention quick clean ups.  

My partner and I can’t thank you enough!!!!

Much love,”

Jackie, yoga teacher, NYC

We have truly transformed the way my husband eats (he lost 20+ lbs and his migraines) and I’m not eating better as well (although it was a short hop for me). I wanted to let you know that I blogged about the experience. Yeah!

Sally Ann F. Phillips

 

 

Dear Cate, I can’t tell you how much gratitude I have for all that you have offered me. I feel so blessed to have overheard Jenn talking about you several years ago – and now, my life an attitude toward food has changed tremendously. My husband (Jason) and I often remind each other of your comments about feeling full from the prana in food, not the food itself. Jason and I finished the cleanse a week or so ago. I immediately went into rebound mode (albeit not nearly as bad as last fall). Except this time, my body rejected the rebound. I switched back to an almost raw diet after a week of emotional turmoil, stomach irritation and heartburn. I feel so light and full of energy eating my smoothies! I also, through all the links and info in the forum, found Victoria Boutenko, RawDawgRory and Ani Phyo. So, I have plenty of “gourmet” but accessible recipes to keep my family interested in living foods. We don’t know where we’ll go from here in terms of whether we’ll make the switch to 100% raw or not, but right now we’ve found a great mix. My kids are nowhere near going all raw, but they do love their smoothies Thank you so much for being my teacher and for reflecting back to all of us what we often can not see for ourselves.

With love and gratitude, Cherie

“Cate’s passion for the nexus of Ayurveda, Anusara Yoga, and Living Foods movement made this cleanse a powerful mind-body-spirit experience. Her ten years of experience with leading cleanses was obvious in the breadth of resources provided and her support for every individual’s unique cleansing path. Not to mention, I feel great! I lost 15 lbs!.

Bridget Lyons,
Certified Anusara Yoga Instructor and Co-founder of YogaTejas.