Clients and Testimonials

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from Cleanse Courses...

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Hey Cate! I’ve just finished listening to the conference call from Thursday and having been transitioning out of the cleanse, so I just wanted to take a moment to say thank you so much for such a beautiful course. The guidance and conference calls throughout the course were amazing! I’ve done cleanses or fasting before, but this was a totally different experience. It was absolutely transformative in such a sweet way. I feel a very deep sense of being in touch with myself and a certain calmness and clarity that I think will guide me through this transition and help bring some of these things into my life. I also feel like I’m trying to contain and reserve the energy I have right now so that it doesn’t run out, but also trying to attune to the natural ebb and flow of that energy, knowing that it will come and go. I loved your discussion if the niyamas, though, because seeing that through the context of eating will help sustain that heightened vibration. As is usually the case with things we find that are this good, I just want to go deeper and learn more. So, thank you thank you thank you!

-J.L., Tucson Anusara Student
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I just wanted to let you know that I so enjoyed the cleanse experience. It has opened my eyes and mind to my relationship with food. I have actually enjoyed cooking and have been making friends with my kitchen. I am still making kitchari some days... I really crave it. I now have a better understanding and of how food effects me. This past couple of weeks eating all this freshly prepared food has made my mind so clear. I have been able to focus and actually finish things that I start. My energy level has been elevated and I just feel more grounded. I always thought that I hate health, but this is a whole new ballgame.

-Marsha, certified Anusara Yoga Instructor

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Dear Cate. First of all, I want to say thank you for this perfect timing with the spring cleanse. I was looking for something to help me get back to my center, and I do believe this cleanse is helping. It is well planned out, the recipes are interesting and tasty. I did not feel deprived in any way although I have felt hungry this week. I am excited about the cleanse because I do feel that I have regained some good habits I used to have and have learned some new things as well. The acid/alkaline chart is very helpful to keep in mind coming out of the cleanse too. Thank you again. Namaste,

-Kelly, Certified Anusara Yoga Instructor

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Just wanted to let you know that I'm feeling Much better with the conclusion of my cleanse. The sore joints I was telling you about are just about cleared up (I realised a noticeable improvement yesterday and its continuing today) and my energy level is increased. I did work (cycle, run, yoga, weights) through the cleanse, just not as hard as I was but am now increasing (a lot) all of it with ease. I'm still drinking green lemonade and really watching what I eat with much smaller quantities resulting in weight loss and increased energy.

-DMW

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Hi Cate, Just wanted to thank you for your time and attention during the cleanse. It was unfortunate for me not not be able to be on the phone with everybody, but being able to listen to it the next morning was great. I still felt the connection.

-Dorothy, Anusara Yoga Student

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GREAT cleanse course - loving the yoga. grumpy today - oh! well - loved the class today - you're so good - just what i needed. thanks!!!!

-Mom

from Pancha Karma Clients...

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Thank you for a perfect experience. Norman loved his 3 days more thank you can possibly imagine. He wants to do this twice a year! Great!

- J. Friedman

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You have made such a difference in my life. I am very grateful for the opportunity to work with you, to receive healing treatments and nourishing food, and to be guided in a growing yoga practice that has changed my body & renewed my strength. Thank you for your committment inyour own practice and in your work with me!

-K.O.

from Ayurvedic Living Course
& Ayurvedic Workshops...

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Highly knowledgeable, insightful and compassionate, Cate is a gifted healer. She offers an information-packed course with a perfect blend of Ayurvedic texts, engaging conference calls, practical applications, inspiration, and even humor. Cate makes the ancient wisdom of Ayurveda accessible and applicable for any level student. It is a blessing to study with her.

-M.G. Anusara-Inspired yoga teacher

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Thanks so much for a Shri-filled weekend. You are so passionate about what you do. It is refreshing and inspiring to watch you in action. Thank you for sharing all your wisdom with me & my students in such a heart-felt manner. Because of you we all have a much better vision of what it means to be in balance with nature and in touch with Spirit. You are a wild groovy chick and so fun so hang with!

-M.N. certified Anusara Yoga Instructor

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I wanted to thank you so much for all you offered to the Immersion and workshop participants. I learned SO much from you and so appreciated your grounded, straightforward, fun and playful teaching style. I walked away with SO much practical information that I can immediately put to use to help myself and my family get more balanced. Thank you!!

-D.N. Senior Certified Anusara Yoga Instructor

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Your last ALC2 teleconference was transformational for me. Your words about the relationship between prana and agni really hit a personal cord for me. Also your cleanse conference was awesome. Again, your words hit me deep in the heart where again a light bulb seemed to go off in my head. It was not so much the topics but more little bits of sentences that had such shakti and deep vibrational wisdom. Thanks Cate for your help in polishing my inner light. Blessings and Blessings to you,

-Kathy Mongeau

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from Yoga Courses & Teaching...

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I finally have a chance to thank you profusely for the incredible time at the immersion. So here goes, thank you thank you thank you thank you! Truly, it opened my mind and body in so many ways it's been hard to know where to go from here. ..In a corny way I feel saved, like thank god I'm learning this now rather than continuing to trundle down a road of injury and misalignment.

-E.O.

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Thank you for the wonderful class and introduction to yoga this past week. I appreciate the time and energy you put into it... you are an incredible role model.

-D.A.

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This course has been really great. Over and over again I find myself saying “finally – I’ve always wondered about that” from family health issues, personal eating habits and mental habits. You have made the information and lifestyle transitioning very approachable- Thank you for putting it out there. It’s making a world of difference with my relationship with
me, my husband, my kids, my dogs, my family, my parties… I could go on and on and I’m sure it is rippling on without my watching. Very cool.

-S. P.

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from One-On-One Work with Cate…

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The consultation with Cate during my first trimester was extremely insightful. She gave an intelligent Ayurvedic overview that was very empowering as I began my journey towards first-time motherhood. The outlook that she shared inspired me to take care of myself which in turn helped build healthy tissue for my baby. She also recommended several books which I've really enjoyed.

-L.B. Certified Anusara Yoga Instructor

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Thank you again for your time, expertise & lovely energy! I have ordered the books you recommended & chatted with my husband about some changes & he was very receptive, so...that's a good start. Blessings!
-Debbie
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Thank you for your wise words, sense of humor, and insight.
-Hanne
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Thank you for offering your words of wisdom to my friend. I couldn't think of a better birthday present.
-H.B.

Yogahealer
5029 N. Hwy 33
Tetonia ID 83452