Today I had the lovely opportunity to have a compelling conversation with Dr. Claudia Welch and the Healthier Hormones community we have created together. We let the Shakti lead a beautiful and compelling conversation into greater integrity in our bodies and in our lives.

The Compelling Conversation

In this conversation Cate & Dr. Claudia engage in a conversation about:

• Ayurveda for Women
• G.O.D.: The Good Orderly Direction
• Addiction and Cravings
• The difference between vayu and vata
• How Samskaras can support healthy functioning of the former and pacify the latter
• Following Thy will even before My will is completely exhausted
• The value of this community for our health evolution

Contemplations from the Conversation:

• Where is your ambition or your schedule out of sync with your inner compass (G.O.D.)
• Are you in a time of waiting right now?
• What  relationships do you have that support your wellness evolution or listening to your G.O.D.?
• Are you craving supportive relationships or supportive dialogue to help you with how you want to feel or how you want to navigate life?

The Healthier Hormones Community + Underwhelming Retreat

• Join now to start the next wave of the e-Course.
• Become part of the community  + watch the quick video on your membership.
• We’re going to Xinalani in 2015. Members Only. Info coming.

Click below to join our Healthier Hormones Course and Community