Welcome to the Yogidetox

Dear you,

Thanks for checking in. I’m here to guide you into your potential.
Doesn’t that sound corny?

Hang on a sec.

Take a breath. Drop in. Have you built the best body to house your spirit?

Is there room for improvement?

Of course there is. Why?

Because health is an evolutionary process. Meaning you are evolving. We can all step into more clarity, more energy, and more lightness of being.

And, the good news is… detoxing the junk in your temple isn’t as hard as you might imagine. When you align with real energy… you get energized.

The Yogidetox is simple. I guide you through digesting the gunk in the corners and crevices of your temple from the inside out and outside in.

Why do yogis detox?

Upgrade my self-care in the realm of eating and sleeping.

Melt extra weight, shed addiction and crave what is essentially nourishing.

Dismiss allergies and immune issues.

Revive the kitchen and clarify your living space

Awaken your joie de vivre, rejuvenate, and fall in love with this life.

Inspire others and deepen dharma.

Refresh our bodies wild, untamed, raw energy.

______________.In a phrase: to evolve physically… emotionally…. spiritually.We release that which blocks light. OMG that sounds corny.We detox to release the junk and goo from our gut, our intestines, our fat tissue, our joints, our monkey mind, our emotional body, our sense organs. When that goo is gone do you know how you feel?You will feel like a goddess-in-action.That is the Yogidetox. That is what I teach. That is what I live. That is what I preach. That is your potential. And anything less that your potential is wasting this grace-given life in a temple of a body.

“This is the first cleanse I’ve ever done and I can’t thank you enough for how positively its affected my lifestyle. I don’t think I’ll ever go back to my old eating patterns again. This just feels too great!,”

Sara McKeown May 2011

This is the best cleanse EVER! I am on my 12th day of liquids- and feeling really good. Yesterday and the day before I had so much energy, it was incredible, and I was just juicing! This morning I looked in the mirror, and saw a different looking person. Bright, shiny eyes, clear skin, no puffiness around my face, and a very lean body. Some might say too lean- but I feel like I still can stay “in the deep” for a couple more days. I had a smoothie this afternoon with cacao nibs, since I was having a “low” this morning, and now I am ready to hit the yoga mat! And really, thank you. This cleanse has been life changing for both me and my husband. Thanks Cate, for making this possible, for all of your support, and for the support of the kula.

Namaste,
Cheryl Chaffee May 2011

Hi Cate, I just have to tell you how awesome I feel since the cleanse. My partner is even digging it, which is HUGE. He can get so stuck, I am hoping this help him out of his 2 year absence from exercise and participation in workaholism, he’s a pitta too!

I am currently wearing the jeans I wore when I first moved to Utah six years ago, haven’t been able to wear them for years. Looking forward to seeing myself in summer fun pictures not looking “puffy”! Oh and I have recommitted myself to my ashtanga practice, and getting my ass back on my bike. Did a 15 mile singletrack/slickrock ride in Moab a few weekends ago and can’t wait to hit the trails of central Utah after work. I see this has progressed into just shouting statements, but man I just got to tell you how good it feels to like me again, not just physically, I am just feeling high and good. – Emily

Hi Cate,

First time cleanser moving from SAD (Standard American Diet) to a whole new way of eating during this cleanse. I’ve lost a few pounds (one of my goals), which I love – I feel my muscles in a new way. I oil almost daily, and my skin feels amazing! I really like how I’ve learned about foods new to me, super foods, and how to make better choices about food I’m convinced that 2x cleanse per year makes sense and I am all in for the spring cleanse.

Gratefully,
Jane