Kitchen Sādhanā
Kitchen = where you prepare your food body
Sadhana = Sanskrit साधना, literally “a means of accomplishing something”)
I first learned about kitchen sadhana from Maya Tiwari’s, Ayurveda: A Life of Balance. I checked this book out of the Jackson Hole library in during the winter of 1997. It deepened my calling. What I’ve found over … Read more







We’re zoning in on the Autumn Equinox and in full blown wild berry season in the Tetons. People around here focus on huckleberries. Granted, they are probably the sweetest edible that grows wild in our woods.