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Witch on a surfboard, svadharma and Indy’s surf report

Dear fans and rebels,
I promised a little post about our life in Mexico.

Before I get to that, a quick announcement: Tomorrow, I’m offering a free call about the cutting edge of detox. Many repeat detoxers have been impressed with this year’s course, and I’ll talk a bit about what is going on in the courses for those who … Read more

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Your perfection detector – free yoga class with Cate Stillman

For the last year I’ve been integrating themes from my experiences in Integral Enlightenment into my level 2 flow class in Driggs. I taught this class shortly after our IE retreat , where Craig Hamilton introduced this concept of our perfection radar. The concept is simple- we have a universal proclivity to move towards a more perfect world. When we … Read more

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Grounding Anusara Yoga – a rebuttal

Dear readers,
I’ve been asking by many about my take on the Anusara debacle. I wasn’t moved to write until I read this blog post : grounding anusara 2: a brief ayurvedic follow-up consultation by Matthew Remski. I commented on his blog below, and decided to paste it here for your perusal.

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healthier kids 101

Cate’s big realization:

Homo sapiens have the physiological and intellectual capacity to understand how to take care of their body and personally prevent disease by the age of 10.

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Predicaments of a Yoga Mom

A cohort in a course I’m taking, asked me if I was hung up seeking the all-pervasive classical yoga value of tranquility from my life. She was referring to a commonly held misperception yoga to me meant an end-game  of my inner mind and outer life would reflect the tranquility of a 15th century practicing male Indian celibate.

While … Read more

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Q & A – studying Ayurveda, teaching Ayurveda, more on Autumn….

 1 hour.

Listen to this open Q & A session that delves into these topics:

Wake up to your own reorganization process

Where are you heading? What are you learning next?

What is an evolutionary approach to healthcare?

  • Pushing the edge of vibrant health
  • Fully engaged living
  • Open to new ways of being, dropping old patterns
  • Exploring subtle
  • Read more

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Confessions of a cranky pitta: Bernadette Birney

Conversations Between A Cranky Pitta and a Living Foods Ayurvedic Goddess

Hi Cate,
Wow, twenty minutes on the phone with you has really piqued my curiosity.  To be honest, the body of Ayurvedic teachings represents a gap in my yogic education.  I’ve studied as much as is on the Anusara curriculum, and know that I’ve got–um, a wee bit … Read more

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