Tags: avoid colds, ayurveda, guidelines, winter
Awesome Cate Stillman! Thanks! <3
You are amazing- thank you for the inspiration! love
Is this a friend of yours Brittany? What a cool website, I like what she's doing : )
Cate is a phenomenal woman, she teaches a 9 month Ayurvedic Living course that I took a couple years back. I traded the course by working for her… packing herbs and picking kale, etc. Find her website, she gives information and inspirational free podcasts! Her ALC was life changing. xo!
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Cate's Idaho Studio
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