Hands-On, Super-Practical, Vibrant Health Evolution with Ayurveda
I help people who are into yoga learn Ayurveda to wake up their body and live.
I also help wellness pros make money.
I surf a paddle board in Mexico in the winter, and hang in the Tetons in the summer.
I’m a pro in vibrant health, dynamic dharma lifestyle design, impact, and income. I’m heavily trained in Ayurveda, Yoga, Integral Enlightenment, and Online Business.
If you’re interested in Yoga and Ayurveda, you probably want effective, practical life skills for vibrant health and an awake life. And you probably want more than that.You know you’re ultimately in charge of your health and your family’s health. You want to live closer to the Earth with your awareness centered in the Cosmos.
You want to learn and grow until you die You want to create the world you live in. You want to be connected with people who are vibrant, awake and evolving. You want to declutter your life, refine your rhythms, and not get bogged down by dogma on the journey. You want to know what to ingest from the wisdom tradition of Ayurveda… and what cultural baggage from India and the 20th century you can leave behind. You want an evolving approach to enlightenment… not just the samadhi of the past.
You want good, practical information that makes an impact of how you feel, what you do, and what you think and talk about and ultimately how you show up in the world.
To read my creds, click here.
Certified Yoga Health Coach Certified Anusara Yoga teacher
Completed Iyengar Yoga Teaching Certification
Clinical Ayurvedic Specialist since 2001
Pancha Karma Specialist since 2001
What our clients say
It’s been so great to be part of this community, and even though I couldn’t make the calls live I got so much out of it. Huge thanks to each of you for supporting my own growth and clarity this last year and of course much gratitude to you, Cate, for everything. My own personal health, the health of my family, and the health of my community of yoga students has improved by leaps and bounds, I have learned so much, and I know that it is only just the beginning of even greater knowledge and personal discovery to come.
Natalie Horscroft, Yoga Teacher & Mentor,Living Ayurveda Course 2011-2012
Cate’s Living Ayurveda Course is very comprehensive. Not only does it thoroughly cover the basics of Ayurveda, we are also invited to experience Ayurveda “outside the box.” I love having so much information at my disposal at the same time it is going to take time and effort to transform all the knowledge into wisdom.
This course of study is absolutely fascinating and pragmatic. I highly recommend it. Be ready to shift, adapt and evolve!
Jai me Allison, http://www.omzoneyoga.com/
The Living Ayurveda Course has helped me see how choices I make today effect how I will feel tomorrow. It has given me tools and practical tips on how to make better decisions and to live more in sync with nature. From the very first call with Cate I realized this is what I have always known, just simply forgotten. This wisdom is passed on in very practical way and I am so happy to be apart of this journey!
Natasha Krochina, Yoga teacher