Hands-On, Do-it-Yourself, Vibrant Health Evolution.
If you’re interested in Yoga and Ayurveda, you probably want effective, practical life skills for vibrant health and an awake life.
And you probably want more than that.
You know you’re ultimately in charge of your health and your family’s health. You want to live closer to the Earth with your awareness centered in the Cosmos.
You want to keep learning and growing until you die and make a difference with what you know Now. You want to be connected with people who are vibrant, awake and evolving. You want to declutter your life, refine your rhythms, and not get bogged down by dogma on the journey.
You want to know what to ingest from the wisdom tradition of Ayurveda… and what cultural baggage from India and the 20th century to leave behind. You want an evolving approach to enlightenment… not just the samadhi of the past.
You want good, practical information that makes an impact of how you feel, what you do, and what you think and talk about and ultimately how you show up in the world!
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What People are Saying about Cate Stillman at Yogahealer
”I am continually amazed by your fire and energy! You are truly amazing.” Betsey Downing, former co-chair Anusara Yoga Certification Committee
“Thank you so much for bringing your wisdom, compassion, and insight to our family. I only wish we’d visited you sooner because we sought out a lot of unhelpful solutions and wasted a lot of time and money.” Tess O’Sullivan, client
“Your teaching is so great for me. I wish we had an array of teachers that were able to add depth to our practices like you do…” Deb Payne, Anusara-Inspired Yoga Teacher
“All the suggestions are right on and helps me to see that small steps are essential as well as being open to the possibilities… wow, am inspired.”Amber Sawyer, Ayurveda coach and meditation teacher, Taiwan
“You are such an inspiration for me and the information is so timely and gives me some of the courage I need to move forward.” Mary Cline, psychotherapist and yoga
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About Cate Stillman
Cate Stillman is the author of Yogahealer. Cate teaches a practical, cutting-edge approach to Ayurveda for those already ready to commit to their health evolution.
Cate began teaching practical Ayurveda classes in yoga studios in 2001, and leading detox courses in yoga studios in 2002. Her Yogidetoxes lead hundreds of people from around the world each Spring and Autumn into a life-changing experience of cutting-edge healthcare. In 2007, Cate created the annual Living Ayurveda Course, which has graduated hundreds of students who have gone on to evolve their family’s health, and their communities understanding of self-care healthcare. Her Mentors Course is elevating healing and healthy living worldwide through building the business skills of yoga teachers and healers.
Before encountering Ayurveda in 1997, Cate devoted herself to working in the politics and economics of global warming in China and Washington, D.C. Her understanding of the connection in our psyches between planetary health and personal health is tangible. She will help you evolve your own health and care of our planet simultaneously. She teaches and coaches yoga students and teachers around the world to refine their lifestyle and make a bigger, positive impact in the health of their communities with hands-on, do-it-yourself vibrant health education.
Cate regularly interviews experts in the field of living foods, yoga and Ayurveda. Her conversations are marked with an open enthusiasm for what we’ve learned so far as a species… and where we are going. If this is the kind of conversation you’re interested in, please join the conversation by entering your email below.
Learn Cate’s strategies for your practical, vibrant health evolution.